Muscle Memory

This quote from Sister Bonnie H. Cordon’s most recent general conference really stood out to me. 

As a pianist, muscle memory is so important. When learn a song, I usually learn the top hand really well because it’s easier for me. When I have practiced it enough, I barely even need to think about that hand because muscle memory takes over. My fingers know what to do without my brain needing to direct them. Then my concentration can be on the bottom hand and other details. To master a song, I want muscle memory on both hands.

This is especially important during performances. I get nervous and this always makes me perform less than my best. If I have muscle memory, this is much less of a problem. Even when I feel distracted, I can continue playing.

I recently started learning more about the organ. I’m working on a duet and trying to learn the foot pedals for the first time. It’s actually quite trippy because my brain is so hard wired to pay attention to 2 lines instead of 3. The easiest hymns sound like a train wreck. For this duet, I decided I need to work on getting muscle memory for my hands so my brain can focus on the foot pedals and the stops. I am not a well-trained pianist, so I tend to be lazy with things like fingering. I’m focusing more on using the same fingers each time.

The patterns of my days and weeks shape my discipleship and my relationship with my Savior. Many days, I’m practicing my discipleship with varying degrees of attention to the details that make it meaningful. The better my muscle memory for discipleship, the more I can focus on things like how much I need my Savior, seeing His hand in my life, and all the other important things. I tend to get distracted by things around me and can perform worse because of it. I don’t have to allow these distractions to completely derail me because of muscle memory.

I love Jesus Christ and I need Him every day. I love that I can build my faith and my relationship with Him. I love that I am a better person because of Him

See My Life Through Him


This afternoon, I was studying the conference talk from Tracy Browning called "Seeing More of Jesus Christ in Our Lives". 

Here are two of my favorite phrases:

"The Savior invites us to see our lives through Him in order to see more of Him in our lives."

"Look to and for Jesus Christ in my every thought and deed..."

As I tried to visualize what this looks like in my day-to-day life, I thought of picturing things that matter throughout my day actually through a translucent image of Christ. I printed several pictures that represent my life right now, including my kids, my marriage, my individual kids, my job, and my callings. Then I printed a couple of images of Christ on vellum paper. 

I love that I can trade out the images as I need to focus on various parts of life through the lens of Christ. Making this idea more concrete has been a good activity for me today. I love how Christ lifts me in all areas of my life as I continue to learn to focus on Him. 

Love of Learning

I love to learn. My love for learning has had ebbs and flows throughout my life. When I was in elementary, I loved school. When I was in kindergarten, I came home from school and told my mom that I wanted to be a school teacher -- look at me now! I loved to play school with my sisters. School was generally pretty easy for me. I read a lot and was a naturally good speller. Math usually came pretty easily to me. I had a little harder time with history because it's hard for me to remember names, dates, and details. Now I enjoy history more than I used to, but it's usually through historical fiction, which is an easier format for me to read than traditional historical texts. I have learned more about history in this way as an adult than I ever thought I would. I'm so glad I didn't give up on history just because it wasn't a strength for me.

When I had only been teaching school for 3 years or so, I remember hearing about an optional professional development opportunity after school for reading comprehension. I remember thinking to myself that I didn't really need that, so I wasn't going to go. It was probably more of a problem of time - there are always too many things on my to-do list at school and it's hard to take time out for an optional thing. Either way, that thought stands out in my mind and I feel a little sad about my former self.

Fast forward about 20 years, and I have a different outlook. I still have too many things I want to get done in a school day, but my appreciation for learning things that will make me a better teacher has significantly increased. Last year, I attended a few optional math trainings after school. Since my contract time is done at lunch time, I had to make arrangements for carpool and go back to the school to attend them. I was so glad I did since I learned some simple strategies and received some fabulous math kits for attending. I have found a lot of great ideas and resources just since the beginning of the summer, when I started my Instagram and Facebook page for sharing my teaching ideas.

There are so many things I have learned in the last 7 years since going back to teaching that I wish I knew from day 1. But that's not the way life works. I learn and grow through my experiences, good and bad. I learn from other people. I learn from books and trainings. I learn through research when facing a specific problem. I learn from failures. And as I continue to learn, I feel energized and excited to put my new knowledge into my teaching. I gain more confidence in my skills as a teacher. There's also a counter-intuitive phenomenon that I see. The more I learn, the more I realize I have to learn.

Before I became a mom, I was the best mom. I had all the answers, and I just knew I would have perfect children. I was pretty patient with my students, even when facing difficult behaviors, and I knew I would transfer that trait to my home. Then I became a mom. Again, the more I learned, the more I realized that I had so much more to learn. That patience that I was so proud of disintegrated when these little humans that are so precious to me pressed my buttons. The stakes feel so much higher and I have to get it right. This pressure makes it so much harder. I have learned so much, but even with my current knowledge, if I was to start over, I know I would still struggle. Just like with teaching, as I increase my parenting skills, it is exciting and rewarding -- and then the next hurdle appears and I continue my journey of learning.

A few years ago, I was called to be one of 4 organists for my ward. I had never learned how to play the organ, and I got a 15 minute lesson from a friend with the settings she uses and a couple basic concepts. I learned about the button that allows me to "cheat" with the foot pedals, getting the nice, full bass notes with the keyboard instead of my feet. I felt content with my extremely minimal skills. Then our ward music coordinator arranged an organ training for our stake through a program from BYU. I truly learned about the settings and how to customize and adapt for different styles of hymns. I learned a few tricks for the foot pedals. My learning bug was stoked. I bought a couple of books and went to the church a couple of times to start playing around with my new knowledge. I didn't do much at that time, though.

Then I was scheduled to play the organ in sacrament meeting for the first time in over 3 years today. I practiced the hymns and played with the settings for longer than I expected. Today, I changed settings between songs and even between verses a few times. Even if it wasn't noticeable to others, I had fun. I'm excited to keep practicing and learning because I'm just on the cusp of what I can learn. I didn't ever think I would want to learn more about playing the organ. My dad started learning how to play a few years before he got sick and I found myself wishing I could share my excitement with him today.

This same craving to learn more is evident in my scripture reading. I have tried many strategies since I was a teenager to get more out of my scripture time. Several years ago, I decided to do an in-depth study of Isaiah since Christ commanded us to study his words. I took about a year to read through slowly, reading all of the footnotes and multiple commentaries. I learned a lot, but I also knew I had only scratched the surface.

This week, I started Isaiah again, following the Come Follow Me curriculum. This time around, besides a couple of new commentaries, I added a few podcasts and one of my new favorite strategies - different translations of the Bible to better understand the original meaning of the Hebrew writings. Some of the translations I like have formatted the verses with the couplets/parallelism that Isaiah uses heavily grouped together, instead of the traditional paragraph format. With all of these strategies combined, after the first 12 chapters, I am in awe of Isaiah's brilliance as a writer and poet. I feel a drive to learn more, especially as I go back to the King James version after all my other studies and I feel like I'm getting the main ideas so much better than ever. It's motivating to see progress from my work. I'm so grateful for the efforts of so many people and technology that gives me access to so many wonderful resources. I love learning from the scriptures.

In a commencement address at BYU by Elder David A. Bednar titled "Learning to Love Learning", he shared 3 points:

1. Learning to Love Learning Is Central to the Gospel of Jesus Christ

2. Learning to Love Learning Is Vital to Our Ongoing Spiritual and Personal Development

3. Learning to Love Learning Is an Absolute Necessity in the World in Which We Do Now and Will Yet Live, Serve, and Work

The energy I feel as I learn in these areas of my life and more is a gift from God. I'm so grateful for the ways I can learn and progress in my life and I'm eager to continue on my path of learning. 



Studying Psalms


Several years ago when I was teaching the weekly scripture class for our RS, I decided my favorite book in the Old Testament is Psalms. I especially loved reading all of the verses praising the Lord. I even had the thought that maybe someday I could write a song praising Him based on some of the Psalms.


For the next 3 weeks with the Come Follow Me curriculum, we are studying Psalms and I'm so excited! In "Don't Miss This" for this week, David Butler and Emily Freeman split up the first third into suggested daily readings for people wanting to read the entire book instead of just the assigned chapters. Yes, please!

This week: 1-11, 12-19, 20-27, 28-34, 35-40, 41-46, catch up.

They also showed a pyramid showing the most common themes in Psalms. Bottom to top: Praise & Thanksgiving, Lament, Wisdom, Messianic, Trust, and Hope. I started a document to list as many favorite lines for each of these topics as I can. Just today in 11 short chapters, I typed 36 lines I love. If I ever try writing a song, this will be a great resource.

Artist @dan.wilson.art

Feast Upon the Words of Christ


My scripture study changes all the time. When I first started, I just read, generally a chapter per day. As time goes on, I continually try different things.

  • Mark one thing in each chapter that I can apply to my life.
  • Read commentary books
  • Read seminary and institute manuals
  • Copy and paste good insights and quotes from commentaries into my notes in my digital scriptures
  • Highlight with different colors every time I notice specific topics or categories
  • Type at least one observation from my life in each chapter
  • Highlight every time the Lord is mentioned
  • Read every footnote in the chapter

Currently, I am trying a few new things.

Use the Scripture Plus app from Book of Mormon Central to follow their reading plan for Come Follow Me

  • Breaks up the chapters in a realistic way to spread the chapters out throughout the week
  • Includes an awesome, short video every day

Watch 3 different YouTube channels while getting ready for the day and driving to work (also available as podcasts)

  • Don't Miss This, by David Butler and Emily Belle Freeman - This show has great insights into applying the scriptures into my life and stories to make the scriptures more meaningful
  • Follow Him, hosted by Hank Smith and John Bytheway - This show has different guests each week, scholars in the fields that are most applicable to the lesson like languages, archaeology, and Middle Eastern studies
  • Book of Mormon Central, Come Follow Me Insights - This show also focuses on context to help understand the culture of the Bible and diving deep into the scriptures

For many people, this much would be overkill, and that's ok. Some people would be annoyed by hearing the same stories over and over again, especially since the same lessons are taught in Sunday School. For me, it keeps the lessons in my head all week, gives me more opportunities to learn from them and time to ponder them, helps me catch things I miss when I just read on my own, helps my enthusiasm for the scriptures stay strong as I feel their energy, and helps me learn things about the culture that I would never know without it.

I hope you can find joy in studying the scriptures, any way that works for you.